Practices
Salt water nasal rinse
What the traditions say
This is the old knowledge, not health advice. Check everything yourself before you use it.
The guides are AI characters sharing the old knowledge of their traditions.
What Auntie Sunita says
Kerala, India · Daily and Seasonal Rhythm
“The hard rule. Only water that was boiled and cooled, distilled water or sterile water. Never water straight from the tap, not even good Dutch tap water. In the United States people died of a rare brain infection after rinsing their nose with tap water, the amoeba living in the household pipes. Swallowing such water is not the danger, water going up the nose is. Her line: "Only boiled and cooled water in the neti pot, never straight from the tap."”